Monday, June 30, 2003

Just in case you've had a rough day, here is a stress management technique recommended in all the latest psychological texts. The funny part is that it really works.
1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic world.

5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. And you can easily make out the face of the person you're holding under the water.
--------------------------------------------------------------------------------

No comments: